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BROCCOLI Broccoli is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known as Brassica oleracea. It’s closely related to cabbage, Brussels sprouts, kale and cauliflower — all edible plants collectively referred to as cruciferous vegetables. Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. Packed With Vitamins, Minerals and Bioactive Compounds Contains Potent Antioxidants That Offer Health-Protective Effects Bioactive Compounds May Contribute to Reduced Inflammation Antioxidants and Fiber May Aid Blood Sugar Control May Support Heart Health in a Variety of Ways Promotes Healthy Digestion and Reduced Constipation May Slow Mental Decline and Support Healthy Brain Function The Broccoli Vitamin C Content Supports a Healthy Immune System May Support Dental and Oral Health